RAUL APARICI
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The Bod Edit : Changing Habits
November 20, 2018
Quit smoking and get fit with NiQuitin
March 2, 2018
November 2018
March 2018
I'm busy working on my blog posts. Watch this space!
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Raul Aparici
Here's a little article I worked on for The Bod Edit online magazine:
https://thebodedit.com/wellbeing/changing-habits/
I've recently developed a little project with Joe.ie and NiQuitin to help smokers quit the habit, in conjunction with their fitness team. It is a 10 week programme and you can see all the details here:
https://www.joe.ie/fitness-health/quit-to-fit-week-2-610786